Tag: overlee
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Around the NVSL: Week 1
Each week of the NVSL season, we feature the best submissions sent to us from across Ninja Nation as well as our favorite posts from out on social media. This is a joint effort between Swim Ninja and the NVSL to promote our teams, athletes, and larger swim community to connect us all through our love of summer swimming! What […]
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Shave and Taper Storytime with Doug Burns
Christian and Torey are joined by longtime NVSL coach Doug Burns to hear about his memories from swimming and coaching in Northern Virginia over the past 40 years.
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Division 1 Relay Carnival
The Ninja Squad was out at Chesterbrook on Wedenesday night for the Division 1 Relay Carnival. There were a lot of great races. Check them out in the links below!! Mixed Age | Medley | Free Team Scores: 248.0 Chesterbrook 204.0 Overlee 162.0 McLean 162.0 Tuckahoe 104.0 Highlands Swim 80.0 Langley
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Lane 9 Episode 1
On Lane 9, the “B” team of Patrick and Ryan, discuss all things surrounding the world of swimming. Enjoy as they share their thoughts on the lighter side of the NVSL. Check below the pod for a full rundown of Monday night’s #meatoftheweek review. First stop for Monday night b(urger) meat reviews @CCC_Knights @swimNVSL where […]
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2018 NVSL Preseason All-Swim Ninja: 8-Unders
The Ninjas have gotten together to create our preseason All-Swim Ninja team, comprised of the top returning athletes in each age group. Using solely 2017 times as our predictor, we created the 1st team, 2nd team, and honorable mention lists. We are excited to see great competition this coming summer, and expect to see a few names […]
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2018 NVSL Preseason All-Swim Ninja: 9-10s
The Ninjas have gotten together to create our preseason All-Swim Ninja team, comprised of the top returning athletes in each age group. Using solely 2017 times as our predictor, we created the 1st team, 2nd team, and honorable mention lists. We are excited to see great competition this coming summer, and expect to see a few names […]
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Preseason Conversation with Overlee Head Coaches: Andrew Koons and Brenna Broadus
The Ninjas were able to grab the Overlee Head Coaches Andrew Koons and Brenna Broadus during practice ahead of their first dual meet of the 2018 NVSL season. Andrew and Brenna discussed their backgrounds swimming and coaching in the NVSL, Potomac Valley, High School, and beyond. Additionally, they gave us some insight into what makes […]
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2018 NVSL Preseason All-Swim Ninja: 11-12s
The Ninjas have gotten together to create our preseason All-Swim Ninja team, comprised of the top returning athletes in each age group. Using solely 2017 times as our predictor, we created the 1st team, 2nd team, and honorable mention lists. We are excited to see great competition this coming summer, and expect to see a few names […]
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2018 NVSL Preseason All-Swim Ninja: 13-14s
The Ninjas have gotten together to create our preseason All-Swim Ninja team, comprised of the top returning athletes in each age group. Using solely 2017 times as our predictor, we created the 1st team, 2nd team, and honorable mention lists. We are excited to see great competition this coming summer, and expect to see a few names […]
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2018 NVSL Preseason All-Swim Ninja: 15-18s
The Ninjas have gotten together to create our preseason All-Swim Ninja team, comprised of the top returning athletes in each age group. Using solely 2017 times as our predictor, we created the 1st team, 2nd team, and honorable mention lists. We are excited to see great competition this coming summer, and expect to see a few names […]
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2019 NVSL Preseason All Swim Ninja: 15-18s
The 15-18 age group is the main event! The athletes on this list have largely been on our radar for 10 years or longer–we have seen a few of these names at the top of NVSL leaderboards since they were 8-unders and others who have emerged as they got older and their commitment to the […]
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2019 NVSL Preseason All Swim Ninja: 8-Unders
The 8-unders are a very difficult group to predict, if not the toughest, because this is the age when many kids begin training year round–the growth in strength and endurance at that age is exponential when your training goes from 8 weeks to 11 months, so there will no doubt be a bunch of newcomers […]
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2019 NVSL All Swim Ninja: 8-Unders
With the completion of the 2018 NVSL regular season, the time has come for announcing our All swim Ninja team. Using best times from this season, we have composed 1st and 2nd Team, as well as Honorable Mention, selections for each age group and gender. While many athletes who made our preseason list performed up […]
